Older Adult Care Providers
Older Adults are particularly sedentary and do the least amount of Physical activity however their recommended guidelines are the same as for all adults.
Physical Activity Area network meetings are held for anyone who works or looks after older Adults in a professional capacity with the objective of sharing best practices, creating a support network and develop monthly training and events that can help support care providers to encourage their service users to be as activity as possible?
Current Programme of Events:
Strength & Balance: 21st January 2020: @ Lomond Centre, Glenrothes: Cost FREE
Chi Gong Workshop: 26th February 2020 @ Cupar YMCA. 1pm – 3pm: Cost FREE
Making Physical Activity Fun: 30th March 2020 @ Lynebank Hospital 10am – 12pm: Cost FREE
Walking Challenge Month: May 2020: All Month: Cost FREE
Seated Exercise Course: 25th/26th May 2020: 2 day Accredited course @ Lynebank Hospital: Cost £50
Dance/Moving About Workshop: 18th June 2020 @ Pitbauchlie House Hotel: Cost £20
Body Boosting Bingo: 27th July 2020 @ FRIC: 9.30am – 12.00pm: Cost FREE