Older Adult Care Providers
Older Adults are particularly sedentary and do the least amount of Physical activity however their recommended guidelines are the same as for all adults.
Physical Activity Area network meetings are held for anyone who works or looks after older Adults in a professional capacity with the objective of sharing best practices, creating a support network and develop monthly training and events that can help support care providers to encourage their service users to be as activity as possible?
Current Programme of Events:
Seated Exercise Course – 23rd / 24th October 2019: 2 day Accredited course: Cost £50
Body Boosting Bingo – 27th November 2019: 10.30am – 2pm: Cost FREE
Christmas Dance Party – 5th December 2019: 2.00pm – 3.30pm @ Bay Hotel Cost FREE
Strength & Balance – January 2020: Date and Venue TBC: Cost FREE
Chi Gong Workshop – February 2020: Date and Venue TBC: Cost FREE
Functional Fitness Workshop – March 2020: Date and Venue TBC: Cost FREE
Physical Activity Conference – March 2020: 9.30am – 1pm: Cost FREE
Walking Challenge Month – May 2020: All Month: Cost FREE
Seated Exercise Course – May 2020: 2 day Accredited course: Date and Venue TBC : Cost £50
Dance / Moving About Workshop: June 2020: Date and Venue TBC: Cost TBC
Golf Memories Workshop: July 2020: Date and Venue TBC: Cost FREE