JANUARY 2021 – Due to current restrictions all Bums Off Seats walks have been cancelled. We will update you with a start date as soon as we are allowed. Keep active by walking with people in your household or following online exercises.


Bums Off Seats logo

Bums off Seats is a Fife Walking Initiative. We provide free local health walking opportunities in Fife and all walks are led by a trained team of Volunteer Walk Leaders.  A health walk is a free, short, local walk and is suitable for most people, even if you have a long term health condition such as Dementia or Cancer.

This is a Fife Council funded project with support from Active Fife and Paths for All.

Cupar Walks (Jan 2021)

Lynbank and Abbeyview walks (Jan 2021)

Dalgety Bay Timetable (Jan 2021)

Leven walks (Jan 2021)

Lochore Timetable (Jan 2021)

Health Walks-Dunfermline (Jan 2021)

Kirkcaldy Walk Timetable (Jan 2021)


If you have any other queries please contact us using the details below.

Bums off Seats

Vivienne McNiven, Bums Off Seats Project Officer 

E-Mail:  Vivienne.mcniven@fife.gov.uk

Tel: 01592 583343 

By Post: Rothesay House Rothesay Place Glenrothes Fife KY7 5PQ