The Active Fife Team would like to share with you a range of activities that you can do at home to keep active! Below is a list of fun resources to keep you, and everyone else in your household physically active during the COVID-19 social distancing period.
- LTA – Tennis At Home
- Sport England – ‘Stay in Work Out‘
- This Girl Can – Disney Workouts
- NHS – Change 4 Life
- NHS – Accessible Activities
- Welsh Rugby Union – Stay Active & Healthy at Home
- Parasport – Home Workouts
- How to Play Boccia at Home
Keep an eye out for our social media posts with even more resources and fun activities to do at home! Please note, that there are many more ways to keep active at home – check out your local clubs social media page, or ideas from your sports governing body.